This could be the next exercise fad to come down the pike: "Punk Rope" - which basically is a lot like jumping rope until you see the kilted instructor and realize it's totally punk.
Waving around swords, crawling on the ground - completely crazy workouts that couldn't possibly be achieved with pushups, situps or taking a run.
As usual MSN is all over this latest juggernaut, check out their college-level coverage of it here.
Tuesday, September 1, 2009
Sweat & Minor Threat
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